{"product_id":"perform-hasta-hydrate-carbs-lemon-lime-600g","title":"Switch Nutrition Perform Hasta Hydrate \u0026 Carbs Lemon Lime 600g","description":"\u003cdiv\u003e\n\u003cp\u003eHydrate Perform Lemon Lime helps you replenish fluids, electrolytes, and carbohydrates before, during, or after training. Each serving provides 800 mg of sodium and 400 mg of potassium to support hydration. Magnesium and calcium support muscle performance, while taurine and vitamin C help support energy and reduce fatigue.\u003c\/p\u003e \u003cp\u003eMix one scoop with 500–600 ml of water. Take one serving per hour of exercise to refuel with carbohydrates and replenish electrolytes lost during training. It suits endurance sessions, hybrid training, and active daily routines.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFlavour:\u003c\/b\u003e Lemon lime for a refreshing training drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSize:\u003c\/b\u003e 600 g tub for regular use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFormula:\u003c\/b\u003e Includes dextrose monohydrate, electrolytes, taurine, and vitamin C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eElectrolytes:\u003c\/b\u003e Contains sodium, potassium, magnesium, and calcium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDietary details:\u003c\/b\u003e No added gluten, dairy, or soy-containing ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eHydrate Perform is made in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. Consult a healthcare provider before use if you have a medical condition, take medication, or have severe allergies or sensitivities. This product is not intended for children under 15 or for pregnant or lactating women.\u003c\/p\u003e\n\u003cp\u003eHydrate+ has had an UPGRADE = Hydrate Perform.\u003c\/p\u003e\n\u003cp\u003eElevate Your Hydration, Elevate Your Performance.\u003c\/p\u003e\n\u003cp\u003eDid you know that a 2% reduction in hydration can result in a 20% reduction in performance.\u003c\/p\u003e\n\u003cp\u003eHydration is the cornerstone of peak physical and mental performance, yet achieving optimal hydration involves much more than simply drinking water. True hydration ensures that water is effectively retained where it's most needed, supported by a balance of essential electrolytes that keep our bodies functioning at their best.\u003c\/p\u003e\n\u003cp\u003eHydrate Perform provides a premium formula meticulously designed to provide your body with a scientifically balanced blend of Electrolytes, Carbohydrates, Amino Acids, and Antioxidants. This powerful combination is the ultimate hydration ally, whether you're a hybrid athlete training for your next Hyrox, an endurance specialist pushing the limits over long distances, or a weekend warrior striving to balance fitness with a busy lifestyle.\u003c\/p\u003e\n\u003cp\u003eWhy You'll Love It:\u003c\/p\u003e\n\u003cp\u003e- Rehydrates and restores with 800 mg of sodium and 400 mg of potassium to optimise hydration.\u003c\/p\u003e\n\u003cp\u003e- Boosts energy and reduces fatigue with taurine and Vitamin C.\u003c\/p\u003e\n\u003cp\u003e- Supports muscle performance with magnesium and calcium to reduce cramping.\u003c\/p\u003e\n\u003cp\u003e- Enhances recovery by rehydrating effectively after intense physical activity.\u003c\/p\u003e\n\u003cp\u003eHow To Use:\u003c\/p\u003e\n\u003cp\u003eMix 1 scoop with 500–600 ml of water.\u003c\/p\u003e\n\u003cp\u003eConsume 1 serving per hour of exercise to refuel with carbohydrates and replenish electrolytes lost during training.\u003c\/p\u003e\n\u003cp\u003eUse before, during, or after training for optimal hydration and performance.\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003eDextrose Monohydrate, Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Natural Sweetener (Thaumatin), Ascorbic Acid (Vitamin C).\u003c\/p\u003e\n\u003cp\u003eAlthough Hydrate Perform has no added gluten, dairy or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use.\u003c\/p\u003e\n\u003cp\u003eThis product is not intended or recommended for children under 15 years of age, pregnant or lactating women.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":67753914761538,"sku":"SWN130","price":47.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/SWN130.webp?v=1792043379","url":"https:\/\/www.naturemart.co.nz\/products\/perform-hasta-hydrate-carbs-lemon-lime-600g","provider":"Naturemart Australia","version":"1.0","type":"link"}