Perform Hasta Hydrate & Carbs Lemon Lime 600g

Hydrate Perform Lemon Lime helps you replenish fluids, electrolytes, and carbohydrates before, during, or after training. Each serving provides 800 mg of sodium and 400 mg of potassium to support hydration. Magnesium and calcium support muscle performance, while taurine and vitamin C help support energy and reduce fatigue.

Mix one scoop with 500–600 ml of water. Take one serving per hour of exercise to refuel with carbohydrates and replenish electrolytes lost during training. It suits endurance sessions, hybrid training, and active daily routines.

• Flavour: Lemon lime for a refreshing training drink.
• Size: 600 g tub for regular use.
• Formula: Includes dextrose monohydrate, electrolytes, taurine, and vitamin C.
• Electrolytes: Contains sodium, potassium, magnesium, and calcium.
• Dietary details: No added gluten, dairy, or soy-containing ingredients.

Hydrate Perform is made in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. Consult a healthcare provider before use if you have a medical condition, take medication, or have severe allergies or sensitivities. This product is not intended for children under 15 or for pregnant or lactating women.

Hydrate+ has had an UPGRADE = Hydrate Perform.

Elevate Your Hydration, Elevate Your Performance.

Did you know that a 2% reduction in hydration can result in a 20% reduction in performance.

Hydration is the cornerstone of peak physical and mental performance, yet achieving optimal hydration involves much more than simply drinking water. True hydration ensures that water is effectively retained where it's most needed, supported by a balance of essential electrolytes that keep our bodies functioning at their best.

Hydrate Perform provides a premium formula meticulously designed to provide your body with a scientifically balanced blend of Electrolytes, Carbohydrates, Amino Acids, and Antioxidants. This powerful combination is the ultimate hydration ally, whether you're a hybrid athlete training for your next Hyrox, an endurance specialist pushing the limits over long distances, or a weekend warrior striving to balance fitness with a busy lifestyle.

Why You'll Love It:

- Rehydrates and restores with 800 mg of sodium and 400 mg of potassium to optimise hydration.

- Boosts energy and reduces fatigue with taurine and Vitamin C.

- Supports muscle performance with magnesium and calcium to reduce cramping.

- Enhances recovery by rehydrating effectively after intense physical activity.

How To Use:

Mix 1 scoop with 500–600 ml of water.

Consume 1 serving per hour of exercise to refuel with carbohydrates and replenish electrolytes lost during training.

Use before, during, or after training for optimal hydration and performance.

Ingredients:

Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Natural Sweetener (Thaumatin), Ascorbic Acid (Vitamin C).

Although Hydrate Perform has no added gluten, dairy or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use.

This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.